One interesting experience I had on my visit to India this summer was seeing the popularity of a weight loss diet program called “The GM Diet“. Almost everyone I know had tried this diet atleast once and seen great results in a week.
I, personally, am not a fan of diets (could also have to do with my lazy lifestyle), but I did try to find more information about this scheme, and was amazed to find very little information online. In fact, the link above is the only comprehensive webpage I was able to find that explained the origins as well as procedure for adapting this diet.
On the outset, the diet looks pretty good, and is different from other low carb diets. It is more “Indian diet friendly” as it includes a lot of fruits and vegetables that Indians eat anyway. From what I have been told, the beef could be easily substitued with any other high protein substance like tofu.
Maybe it is time for me to give it a shot …
